Amethyst Therapy

Linda Creamer PG Dip, DCH, MBACP/COSRT member
07794 647 442

Confidence and Self-esteem

Is your low confidence and self-esteem holding you back? You can increase your confidence and self esteem with Linda's help and support. Linda can help you to look, feel and act more confidently and heighten your self esteem by using Hypnotherapy, so call Linda today.

Using Hypnotherapy I can support you to gain high self-esteem by addressing issues impacting on your confidence and self-esteem; learning to recognise your true qualities and potential, managing difficulties relating to body/self-image and learning to feel equal to others.

The techniques I use can be helpful in developing social confidence e.g. dating, eating out and large social occasions such as weddings. You can learn to feel confident and in control when interacting one to one or with groups of people eg. Speaking in meetings or giving a wedding speech.

Also I am able to help you to overcome blushing, shyness, ability to maintain eye contact and approve your confidence in approaching people.

Hypnotherapy for confidence works by building on your self-esteem. I will find out your limiting beliefs, and work with you by creating new, emotional beliefs that remind you that you were never really an unconfident person, but rather just thought you were.

When our confidence is low, our sense of what we "can do" gets limited. Sometimes the idea of an evening with friends, a business meeting or even stepping out the front door seems out of reach.

The reasons behind low confidence or self-esteem are varied. It could be that parents were too critical of you as a child, or maybe you made a mistake at work, or perhaps a teacher could have embarrassed you in front of the class.

It's the way we view what happens to us that makes the difference. It really does come down to how you look at events.

Once you realise that you do have control over the way you think about such things, you can then redirect your thoughts in more productive ways so that you encourage yourself rather than bring yourself down. Remember that people with good confidence and healthy self esteem have life's events happening to them as well. It's how you choose to deal with those events that makes the difference, and this can be learned fast and robustly with hypnotherapy.

Call Linda on 0779 4647442 to ask any further questions or to book an appointment. You can also contact us via e-mail and request a call back using the contact page.

*Disclaimer: The results of these services and therapies may vary from person to person.