Amethyst Therapy

Linda Creamer PG Dip, DCH, MBACP/COSRT member
07794 647 442

Smoking Cessation

Linda has experience to help you quit smoking using Hypnotherapy, so call Linda today.

Stopping smoking with hypnotherapy is quick, effective and a positive experience. You must be committed to stopping smoking as hypnotherapy cannot make you do something against your will.

Amethyst Therapy focuses on the positive effects of being a non-smoker, better health and more energy.

How it works

At the first session I explain how Hypnotherapy works and we make a date for your Stop Smoking session, which will be the date you decide to become a non-smoker.

Almost every smoker, over the years, becomes psychologically conditioned to believe they need to smoke. Hypnotherapy allows your therapist to support you to overcome this conditioning.

Why Do People Continue to Smoke?

The one simple answer is the same all over the world. It comes down to the following:-

“Lack of Will Power” a “Chemical Addiction – Nicotine” and “Fear”.

The one simple reason that you have not stopped smoking is that you fear that it is going to be too painful and too difficult.

*The fact is hypnotherapy can make it easy, and in most cases after only one session. You’ll leave a happy non-smoker – not feeling deprived, not feeling that you’ve made a sacrifice and not feeling any pain. Instead, you’ll have a huge sense of relief and elation that you have at last achieved what all smokers long to achieve, you have become a happy non-smoker.

Physiological changes to your body when you Stop Smoking

Within 20 minutes of your last cigarette
Your blood pressure drops to normal
Your pulse rate drops to normal
Your body temperature of hands and feet return to normal

8 Hours
The carbon monoxide levels in your blood drop to normal
The oxygen levels in your blood increase to normal

24 Hours
Your chance of heart attack decreases

48 Hours
Your nerve endings start re-growing
Your ability to smell and taste things is enhanced

72 Hours
Your bronchial tubes relax, making breathing easier
Your lung capacity increases

2 Weeks to 3 Months
Your circulation improves
Your walking becomes easier
Your lung function increases by up to 30%

1 to 9 Months
Your coughing, sinus congestion, fatigue, shortness of breath decreases
Your lung cilia re-grow, increasing ability to handle mucus
Your body’s overall energy increases

5 Years
Lung cancer death rate for the average smoker is almost halved

10 Years
Lung cancer death rate down to almost that of a non-smoker
Precancerous cells are replaced by normal ones
Other associated cancer risks decrease

All Benefits Are Lost When you start Smoking Again!

Please view the Contact page and call now for further information and to book your session!

*Disclaimer: The results of these services and therapies may vary from person to person.